Posts tagged self-confidence
What You Should Know About Victim Shaming

Talking about abuse is uncomfortable. Uncomfortable for the person sharing their experience and uncomfortable for the person listening. And when it comes to emotional or psychological abuse it often is even harder to comprehend because there aren't any physical scars. But that doesn't mean they aren't there. 

Read More
3 Steps I Took to Give Myself the Reset I Needed

Recently I've felt a bit out of alignment and completely exhausted making it difficult to focus and get back in alignment. I've tried numerous things since July to get back in action and now I'm sharing what has actually helped with you! 

Read More
Why It's Ok To Not 'Click' With Everyone

For the majority of our lives we focus a lot of what other people think of us. We’re conditioned to really want others to like us. And while we should all strive to be the type of person others enjoy being around, the practice of caring what others think of us can actually be pretty dangerous to our own happiness.

Read More
3 Easy Steps to Start Shifting Your Mindset

The other day started out just like any other… until I spilled a full cup of coffee everywhere. But instead of letting it define the tone of my whole day, I simply cleaned it up, made another cup, and went along with my day. When I realized this, all I could think was hell yeah, girl, you got that mindset thing down!

Read More
My #1 Tip for an Instant Confidence Boost

Trying something new (especially something that's challenging or a little scary) is one of my absolute favorite ways to boost my confidence. Just think about the last time you finished something you tried for the first time. Even if you hated what you were doing, you at least tried it and that's something to be celebrated!

Read More