Posts tagged mindfullness
3 Steps I Took to Give Myself the Reset I Needed

Recently I've felt a bit out of alignment and completely exhausted making it difficult to focus and get back in alignment. I've tried numerous things since July to get back in action and now I'm sharing what has actually helped with you! 

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3 Easy Steps to Start Shifting Your Mindset

The other day started out just like any other… until I spilled a full cup of coffee everywhere. But instead of letting it define the tone of my whole day, I simply cleaned it up, made another cup, and went along with my day. When I realized this, all I could think was hell yeah, girl, you got that mindset thing down!

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