Posts in Mindset
3 Steps I Took to Give Myself the Reset I Needed

Recently I've felt a bit out of alignment and completely exhausted making it difficult to focus and get back in alignment. I've tried numerous things since July to get back in action and now I'm sharing what has actually helped with you! 

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3 Easy Steps to Start Shifting Your Mindset

The other day started out just like any other… until I spilled a full cup of coffee everywhere. But instead of letting it define the tone of my whole day, I simply cleaned it up, made another cup, and went along with my day. When I realized this, all I could think was hell yeah, girl, you got that mindset thing down!

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How Shifting Your Perspective Can Make All the Difference

So I recently did something that I knew I shouldn't do. I actually said to several people that it was probably a bad life decision but I was going to do it anyway... meaning I never, ever should have done it in the first place. But this ended up being a gigantic blessing in disguise…

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Why I’m Calling BS on “Your Past Doesn’t Define Your Future”

Chances are that you've heard the saying "your past doesn't define your future." I get where people are going when they say that but I've always found it to be a little odd. I mean, who would we be if it weren't for our experiences in life?

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